Green tea and why it should be on your checklist.

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Green tea unlike other tea is made from camellia sinensis plants which is later used to make multiple teas. If you have noticed, there are different flavors of green tea being sold around. Green tea is made by steaming and pan frying the leaves and drying them.

Green tea is a full package of healthy and this article is here to prove why it should be on your checklist.

  • Weight loss.

If you are having problems with your weight and want to feel more comfortable if you would at least lose some pounds, it’s advisable to try out green tea and the good news is, it comes in different flavors that could suit your interests and you could also drink it in any season, you want iced in summer or hot in winter. That depends on you.

  • Genital warts remedy 

Genital warts are small fleshy growths that appear around the genitals or the anus. With green tea extract, you can apply it around the infected area for better results.

  • Skin problems.

It could be acne, dull skin or problems with aging. It comes in handy if you use the leaves and make a face mask. Green tea has an excess amount of antioxidant EGCG which helps in rejuvenation of dying skin cells. It also protects and repairs your cells.

  • Reduces risks of brain damage.

The antioxidant EGCG protects the brain cells from oxidative  stress which helps to reduce brain damage which could have lead to possibilities of mental decline and brain damage for example Alzheimer’s and dementia. Could be recommended for senior citizens.

  • Add it to your every day diet.

It comes according to your interests for example, capsules, liquid or powder. All these can be consumed the way you want, like in smoothies, swallow them with water as you do, everyday tablets. 

Green tea is a full package of healthy and this article is here to prove why it should be on your checklist.

  • Weight loss.

Green tea unlike other tea is made from camellia sinensis plants which is later used to make multiple teas. If you have noticed, there are different flavors of green tea being sold around. Green tea is made by steaming and pan frying the leaves and drying them.

If you are having problems with your weight and want to feel more comfortable if you would at least lose some pounds, it’s advisable to try out green tea and the good news is, it comes in different flavors that could suit your interests and you could also drink it in any season, you want iced in summer or hot in winter. That depends on you.

  • Genital warts remedy 

Genital warts are small fleshy growths that appear around the genitals or the anus. With green tea extract, you can apply it around the infected area for better results.

  • Skin problems.

It could be acne, dull skin or problems with aging. It comes in handy if you use the leaves and make a face mask. Green tea has an excess amount of antioxidant EGCG which helps in rejuvenation of dying skin cells. It also protects and repairs your cells.

  • Reduces risks of brain damage.

The antioxidant EGCG protects the brain cells from oxidative  stress which helps to reduce brain damage which could have lead to possibilities of mental decline and brain damage for example Alzheimer’s and dementia. Could be recommended for senior citizens.

  • Add it to your every day diet.

It comes according to your interests for example, capsules, liquid or powder. All these can be consumed the way you want, like in smoothies, swallow them with water as you do, everyday tablets. 

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